Annam aspires to provide nutritious food supplies to the undernourished in our city. We aim to serve different sections of the underprivileged, namely children and women requiring nutritional support for not only medical reasons but also for the well-being and positive development of body and mind, so that they can become positive contributors to their environment.
It is our endeavour to reach food and food supplies to those in need of nutrition, at the lowest cost and in the shortest possible time; consistently and sustainably.
To accomplish our mission we partner with NGOs and Social Work groups who work with local communities, shelters, hospitals etc.
Annam awaits your participation in its journey to help make India well nourished, healthy and happy!
Milk is the most nutritionally complete food. It is made of water, fats, carbs, proteins, vitamins and minerals.
Milk is a great nutrient package of 9 essential vitamins and minerals, including calcium, vitamins A, D and B12, protein, potassium, riboflavin, niacin (includes niacin equivalent) and phosphorus.
A glass of milk is a quick and nutritious snack for children and teenagers. It is essential for the development of strong healthy teeth and bones in young children.
The protein in milk contains all the essential amino acids for building or maintaining your lean body mass. It also helps in brain development and the growth of body tissues.
The calcium in milk is assimilated easier than calcium in any other food, because it contains phosphorous and Vitamin D. It helps build and maintain strong bones.
Banana has rightly gained the title of Super Food.
Banana is a perfect fruit when one needs a quick boost of energy.
It is rich in fiber and soluble fibers present in bananas improve bowel movement.
It reduces acidity and soothes the stomach thus exhibiting an antacid like effect.
Tryptophan present in banana gets converted to serotonin (happy hormone) in our body. So, eating a banana might just bring a smile on your face!
Eggs are the most affordable form of a complete protein packed food with 13 essential amino acids.
Eggs are one of those few foods that are a naturally good source of vitamin D.
One egg contains a good 6 grams of high quality protein providing satiety which helps to manage weight and build lean body mass.
Eggs are nutrient packed foods, having both fat soluble and water soluble vitamins.
1 whole egg contains a good amount of choline which helps in normal brain development and is essential for growing children.
Eggs contain two powerful antioxidants called lutein and zeaxanthine, both required for eye health.
A crispy delight loaded with protein, fibre and iron.
It is economical.
Jaggery enhances the iron content of the product and helps improve concentration.
It is a good source of energy which helps sustain the level of energy in children.
Shakti bites are rich in calcium and also help in maintaining bone strength.
Lassi is a healthy option for children having lactose intolerance.
Along with being a probiotic, it is soothing to the digestive tract, promotes digestive enzymes, aids in better gastric function and growth of healthy bacteria.
As children are constantly growing, lassi serves a powerful source of calcium which is good for bone and teeth development.
Roasted chana is a good snacking option which is rich in protein and low in fat.
It is an excellent option for vegetarians to bring balance into their protein deficient diets.
They are slow to digest thus keeping the stomach full for a longer period of time.It contains heart- healthy fat like mono unsaturated fat and polyunsaturated fat.
It is also rich in fibre and iron that regulates bowel movement and prevents anaemia.
Shakti Bhakri is high carb cracker is an healthy excellent option.
It consists of all the essential nutrients required for growth and development of children.
It also contains high biological value proteins, antioxidants and nutrients like calcium and iron.
A delicious chikki loaded with protein, iron, calcium. It’s a good source of energy that helps sustain energy levels
It’s economical and made with natural ingredients. Jaggery enhances the iron content of the chikki and improves concentration. Rajgira in the chikki is high in protein. Calcium in the chikki helps maintain bone strength. It’s a natural substitute for the health bars.
Annam aspires to help underprivileged children and women in and around Mumbai city by providing nutrition supplements so that they can have a healthy chance of life.
Be a part of Annams family of supporters, beneficiaries, partners and volunteers. Reach us by registering your details here